The purchase was finalized in June and also the enterprise has already has secured an purchase for 4 models on the long-term wintertime portable light towers freeway challenge within the London spot.Terex tends to make the strongest light towers you will find. In addition to their evident means to lose a good deal of light, a Terex gentle tower presents quite a few other gains:Lessened light-weight pollution and glare Compact structure for simple transportation and storage Reaches a height of 30 ft when place to use Arrives by using a spare tire and wheel Contains gas price savings from battery-powered operation Has rapidly disconnect ballasts and lights for simplified restore, services and troubleshooting Characteristics solid aluminum square Light Tower housing and four horizontally mounted lights.


Request Coaching

Fill out my coaching request form to get started today.




This is why I’m thin AND eat bacon

Fast Company’s design blog has a great infographic that illustrates why it’s carbs that are making America fat, not fat. Read the article and see the complete diagram here: Pasta, Not Bacon, Makes You Fat. But How?

It wasn’t until I grasped this concept several years ago that I was able to lose that stubborn 10lbs that wouldn’t leave my waist no matter how many miles I ran. Now, between eating a more “Paleo” diet and going gluten-free, my weight is easily managed in the range that I feel most comfortable. I also feel better overall with more energy on a low carb diet.

Of course, cutting out carbs completely is a terrible idea. Everyone needs some level of carbohydrates to make it through the day and athletes need an even greater amount. I personally shoot for about 50 grams a day, but there are days where I eat as little as 20 and as much as 100. I let me body tell me what it wants, HOWEVER… I always make sure it’s body talking and not my brain simply craving carbs for the fun it.

Tagged: , , ,