Maybe it’s all in my head from being in Florida for the past week, or maybe it’s true, but I feel like the weather is starting to get a little better (not that it’s been all that bad this winter). This sun is up earlier and going down later too, which is always a nice sign of the approaching spring.
This means it’s time to get on a regular schedule for group runs!
Some of us are already meeting informally on Sunday at 7:50am. We rendezvous at Grand Army Plaza right here. Please feel free to join us even if you’re not a JGB Coaching client.
Right now the pace is between 7:30 and 8:30 per mile, but if more people join in we can split up into different pace groups. The distance ranges from 2.5M to 10M depending.
We run in pretty much any weather, but I’ll send out a Tweet by 7:00am if we’re canceling for some reason. You can follow me @jgbcoaching
If you have any questions, please shoot me an email at jgbcoaching (at) gmail.com.